Anyone who is willing to have a go and dedicate their energy towards dropping bodyfat and becoming stronger.

I will get you to stop spinning your wheels and wasting your time away not seeing results.

Absolutely not.

We can program around your individual needs and experience whether or not you have a gym membership or want to participate in other sports / train from home.

- Sports nutritionist (2021)

- Certificate 3/4 in fitness (2015)

- Diploma of fitness (2015)

- Mac nutrition course (2020)

We start with a questionnaire that allows me to build an overall outlook of your current habits and knowledge. 

We calculate calories and macros base on the information and help you to reach them every day.

We can write an example day of eating. (Meal plan) to assist you.

I do believe in educating clients on how they can adjust their meals to suit their preference so they are not locked down to a single meal plan forever.